| Pacifies And Calms: PITTA, KAPHA |
| Good For: HEART-DISEASE INDIGESTION MENTALDISORDERS TAENIA |
| Demo: View Video Background: Sarva means ‘Complete’ and anga means ‘body’; hence All limbs (Sarvangasana) Posture is the name sometimes used for this asdha (half) posture. The Ardha-Sarvangasana is for beginners who may find the Sarvangasana difficult. Continue… |
Archive for April 11th, 2008
Ardh Sarwang Asana
Posted by Anshu Gupta on April 11, 2008
Posted in yoga | Tagged: Ardh Sarwang Asana, Ardha-Sarvangasana, asdha, beginners, Demo, hath yoga, HEART-DISEASE, INDIGESTION, KAPHA, limbs, MENTALDISORDERS, PITTA, Posture, Sarva, Sarvangasana, TAENIA, video, yog asan, yoga, yoga asanas, yoga psotures | Leave a Comment »
Ardh Matsyendra Asana
Posted by Anshu Gupta on April 11, 2008
| Pacifies And Calms: PITTA |
| Good For: ARTHRITIS (STIFF-JOINTS) |
| Demo: View Video BackGround: ‘Ardha’ Means Half. This Asana is Named After Yogi Matsyendranath Who First Taught It To The Aspirant Of Hatha Yoga. It Is Said That Matsyendranath Was The Disciple Of Lord Shiva. Continue… |
Posted in yoga | Tagged: Add new tag, Ardh Matsyendra Asana, Ardha, asana, asanas, Demo, Half, Hatha Yoga, Lord Shiva, Matsyendranath, PITTA, RTHRITIS, STIFF-JOINTS, video, yoga, yoga posture, Yogi Matsyendranath | Leave a Comment »
