Posted by Anshu Gupta on April 11, 2008
| Pacifies And Calms: PITTA |
| Good For: ARTHRITIS (STIFF-JOINTS) |
Demo: View Video
BackGround:
‘Ardha’ Means Half. This Asana is Named After Yogi Matsyendranath Who First Taught It To The Aspirant Of Hatha Yoga. It Is Said That Matsyendranath Was The Disciple Of Lord Shiva. Continue… |
This entry was posted on April 11, 2008 at 3:41 pm and is filed under yoga.
Tagged: Add new tag, Ardh Matsyendra Asana, Ardha, asana, asanas, Demo, Half, Hatha Yoga, Lord Shiva, Matsyendranath, PITTA, RTHRITIS, STIFF-JOINTS, video, yoga, yoga posture, Yogi Matsyendranath. You can follow any responses to this entry through the RSS 2.0 feed.
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