Posted by Anshu Gupta on April 11, 2008
| Pacifies And Calms: PITTA, KAPHA |
Good For:
HEART-DISEASE
INDIGESTION
MENTALDISORDERS
TAENIA |
Demo: View Video
Background:
Sarva means ‘Complete’ and anga means ‘body’; hence All limbs (Sarvangasana) Posture is the name sometimes used for this asdha (half) posture. The Ardha-Sarvangasana is for beginners who may find the Sarvangasana difficult. Continue… |
This entry was posted on April 11, 2008 at 3:47 pm and is filed under yoga.
Tagged: Ardh Sarwang Asana, Ardha-Sarvangasana, asdha, beginners, Demo, hath yoga, HEART-DISEASE, INDIGESTION, KAPHA, limbs, MENTALDISORDERS, PITTA, Posture, Sarva, Sarvangasana, TAENIA, video, yog asan, yoga, yoga asanas, yoga psotures. You can follow any responses to this entry through the RSS 2.0 feed.
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