Health and Medical Information

This Blog Provides Complete Information about Healthy Lifestyle.

Posts Tagged ‘Ardh Sarwang Asana’

Ardh Sarwang Asana

Posted by Anshu Gupta on April 11, 2008

Pacifies And Calms: PITTA, KAPHA
Good For:
HEART-DISEASE
INDIGESTION
MENTALDISORDERS
TAENIA
Demo: View Video

Background:

Sarva means ‘Complete’ and anga means ‘body’; hence All limbs (Sarvangasana) Posture is the name sometimes used for this asdha (half) posture. The Ardha-Sarvangasana is for beginners who may find the Sarvangasana difficult. Continue…

Advertisements

Posted in yoga | Tagged: , , , , , , , , , , , , , , , , , , , , | Leave a Comment »