| Pacifies And Calms: PITTA |
| Good For: ARTHRITIS (STIFF-JOINTS) |
| Demo: View Video BackGround: ‘Ardha’ Means Half. This Asana is Named After Yogi Matsyendranath Who First Taught It To The Aspirant Of Hatha Yoga. It Is Said That Matsyendranath Was The Disciple Of Lord Shiva. Continue… |
Posts Tagged ‘Half’
Ardh Matsyendra Asana
Posted by Anshu Gupta on April 11, 2008
Posted in yoga | Tagged: Add new tag, Ardh Matsyendra Asana, Ardha, asana, asanas, Demo, Half, Hatha Yoga, Lord Shiva, Matsyendranath, PITTA, RTHRITIS, STIFF-JOINTS, video, yoga, yoga posture, Yogi Matsyendranath | Leave a Comment »
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