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Posts Tagged ‘yoga’

Asana Demo with Image Animation

Posted by Anshu Gupta on April 18, 2008

yoga Limbs or Shoulder Stand Posture (Sarvanga-Asana),    Ardh Matsyendra Asan,   Ardha-Sarvangasana,    Asmran Shakti Vikashak,    Balasan,    Bandha-Padmasana,    Bhadra-Asana ,   Bhujangasana ,   Bhu-Naman Asana ,   Big Toe Posture (Padangusth-Asana) ,   Camel Posture (Ushtra-Asana (1) &Amp; (2)) ,   Chakra-Asana (Standing),    Cow Face Posture (Gomukhasana) ,   Dhanur-Asana (Halasana),    Garbhasana, View Demo

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Ardh Sarwang Asana

Posted by Anshu Gupta on April 11, 2008

Pacifies And Calms: PITTA, KAPHA
Good For:
HEART-DISEASE
INDIGESTION
MENTALDISORDERS
TAENIA
Demo: View Video

Background:

Sarva means ‘Complete’ and anga means ‘body’; hence All limbs (Sarvangasana) Posture is the name sometimes used for this asdha (half) posture. The Ardha-Sarvangasana is for beginners who may find the Sarvangasana difficult. Continue…

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Ardh Matsyendra Asana

Posted by Anshu Gupta on April 11, 2008

Pacifies And Calms: PITTA
Good For: ARTHRITIS (STIFF-JOINTS)
Demo: View Video

BackGround:

‘Ardha’ Means Half. This Asana is Named After Yogi Matsyendranath Who First Taught It To The Aspirant Of Hatha Yoga. It Is Said That Matsyendranath Was The Disciple Of Lord Shiva. Continue…

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Exercise-Part 2

Posted by Anshu Gupta on February 24, 2008

Exercise is good for your body and mind. You feel better, and look better. Exercise increases self-esteem, confidence and endorphin levels, making you happier and healthier. Keep reading..

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Yoga Facials

Posted by Anshu Gupta on February 24, 2008

Who said that Yoga is only for the body? Your face can also benefit from the practice with the latest discovery of Yoga enthusiasts: Yoga Facials. Keep reading…

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Learning Disabilities & Yoga

Posted by Anshu Gupta on February 24, 2008

Some people have learning disabilities. They have certain limitations on their ability to think, store, process or recall information. Likewise, a learning disability can also affect their ability to read, write, speak, reason, and listen. Keep reading…

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Yoga Therapy

Posted by Anshu Gupta on February 24, 2008

It’s quite a popular belief nowadays that Yoga aids greatly in overall well-being. But can Yoga actually help in healing diseases? Read on to find out. Keep reading…

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WELCOME TO THE WONDERFUL WORLD OF AROMATHERAPY

Posted by Anshu Gupta on February 24, 2008

What is Aromatherapy?
Aromatherapy is the art and science of healing and therapy through the use of plant-extracts, known as essential oils – to promote balance in the mind and body. Keep reading…

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My New Blog

Posted by Anshu Gupta on February 19, 2008

Currently I am posting on my Bloggers Blog.

Please visit for new postings: yourhealthinformation.blogspot.com

This Blog is designed to be a resource center. Complete information on topics including Healthy Life Style, Beauty Tips, Fashion Tips, Yoga, Naturopathy, Ayurvedic & Medical Knowledge, Herbal Remedies, Ayurvedic Herbs, Natural Cosmetics, Rejuvenation Therapies, Herbal Diet, Meditation, Yoga Styles, Men’s Health & Women’s Health Topics, Health Calculators and more…
Very soon I will update this Blog.

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Rheumatism and Asanas that cure it

Posted by Anshu Gupta on February 12, 2008

Mountain, Knee to Chest, Posterior Stretch-theses asanas cure Rheumatism Visualization-The dispersal of waste matter causing stiffness at the joints

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